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This post is all about Spinach and Ricotta Phyllo Cups Recipe
These spinach and ricotta phyllo cups are a delightful appetizer that combines flaky pastry with a creamy filling. Perfect for parties or gatherings they are easy to prepare and sure to impress your guests.
The recipe utilizes fresh spinach, ricotta cheese and a hint of nutmeg all wrapped in crispy phyllo dough. You can serve them warm or at room temperature.
Visual Appeal of Spinach and Ricotta Phyllo Cups
The allure of spinach and ricotta phyllo cups lies in their golden-brown exterior and inviting presentation. Each cup showcases a delicate, flaky pastry that tempts the eye and palate alike.
Arranged neatly on a rustic wooden platter, these cups are garnished with a sprinkle of fresh herbs, adding a pop of color and freshness. The soft-focus background of a cozy kitchen enhances the inviting atmosphere, making them perfect for any gathering.
Flavor Profile
The combination of sautéed spinach and creamy ricotta creates a rich and satisfying filling. The subtle hint of nutmeg adds warmth, while the garlic infuses a savory depth that complements the other ingredients beautifully.
Each bite offers a delightful contrast between the crispy phyllo and the smooth, creamy interior, making these cups a standout appetizer. The balance of flavors ensures that they appeal to a wide range of tastes, from those who enjoy rich cheeses to those who appreciate the freshness of greens.
Preparation Process
Preparing these phyllo cups is a straightforward process that can be completed in about 30 minutes. The initial step involves sautéing garlic and spinach until the greens are wilted, releasing their natural flavors.
Once cooled, this mixture is combined with ricotta, Parmesan, and seasonings, creating a luscious filling. The phyllo dough is layered and shaped into cups, ready to cradle the savory mixture before baking to perfection.
Serving Suggestions
These spinach and ricotta phyllo cups can be served warm or at room temperature, making them versatile for various occasions. They are ideal for cocktail parties, family gatherings, or even as a light snack.
Pair them with a crisp salad or a selection of dips for a more extensive spread. Their elegant appearance and delightful flavors are sure to impress guests, making them a must-have on any appetizer table.
Storage and Reheating Tips
If you have leftovers, storing them properly is essential to maintain their texture. Place the phyllo cups in an airtight container and refrigerate for up to two days.
To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, allowing the pastry to regain its crispness. This ensures that each bite remains as enjoyable as when they were freshly made.
Nutrition Highlights
These phyllo cups are not only delicious but also provide a nutritious option for appetizers. Each cup contains approximately 150 calories, with a balance of protein and healthy fats from the ricotta and Parmesan cheeses.
With fresh spinach as a key ingredient, they also offer vitamins and minerals, making them a guilt-free indulgence. Enjoying these cups allows you to savor a delightful treat while still being mindful of your nutritional choices.
Easy Spinach and Ricotta Phyllo Cups Recipe
These phyllo cups are filled with a savory mixture of sautéed spinach and ricotta cheese, baked until golden brown. The recipe takes about 30 minutes from start to finish and yields about 12 cups.
Ingredients
- 1 package phyllo dough (about 20 sheets)
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 egg, beaten
- 1 clove garlic, minced
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 1/4 cup melted butter or olive oil for brushing
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Spinach Filling: In a skillet, sauté the minced garlic in a bit of olive oil until fragrant. Add the chopped spinach and cook until wilted. Remove from heat and let cool slightly.
- Mix the Filling: In a bowl, combine the sautéed spinach, ricotta cheese, Parmesan cheese, beaten egg, nutmeg, salt, and pepper. Mix until well combined.
- Prepare the Phyllo Cups: Lay one sheet of phyllo dough on a clean surface and brush with melted butter. Layer another sheet on top and brush again. Cut the layered phyllo into squares and press them into a greased muffin tin to form cups.
- Fill the Cups: Spoon the spinach and ricotta mixture into each phyllo cup, filling them generously.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the phyllo is golden and crispy.
- Serve: Allow to cool slightly before serving. Enjoy warm or at room temperature.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 12 cups
- Calories: 150kcal
- Fat: 10g
- Protein: 5g
- Carbohydrates: 10g
