This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.
This post is all about Valentines Day Dinner.
This Garlic Parmesan Pasta with Roasted Vegetables is a simple yet flavorful dish that combines al dente pasta with a rich garlic and Parmesan sauce complemented by a medley of roasted vegetables.
Perfect for a quick dinner for two this recipe is easy to prepare and can be customized with your favorite seasonal vegetables.
Dish Overview
This Garlic Parmesan Pasta with Roasted Vegetables is a delightful combination of flavors and textures. The creamy garlic Parmesan sauce clings to the pasta, creating a rich and satisfying base for the vibrant roasted vegetables.
The colorful bell peppers, tender zucchini, and juicy cherry tomatoes not only add visual appeal but also enhance the dish with their natural sweetness. This meal is perfect for a cozy dinner for two, offering a comforting yet elegant dining experience.
Ingredients That Shine
The key to this dish lies in its fresh ingredients. The choice of pasta, whether spaghetti or penne, serves as a canvas for the creamy sauce and roasted vegetables.
Using seasonal vegetables allows for customization, making it easy to adapt the recipe to your preferences. The garlic and Parmesan provide a savory depth, while the olive oil adds a touch of richness that ties everything together.
Preparation Steps
Preparing this dish is straightforward and can be accomplished in about 30 minutes. Start by preheating the oven to roast the vegetables, which brings out their natural flavors.
While the vegetables are roasting, cook the pasta until al dente. This timing ensures that everything is ready to combine for a seamless finish. The garlic sautéed in olive oil adds an aromatic element that elevates the overall taste.
Serving Suggestions
Once plated, this pasta dish is not only a feast for the palate but also for the eyes. The vibrant colors of the vegetables against the creamy pasta create an inviting presentation.
Garnishing with fresh parsley adds a pop of color and a hint of freshness, making the dish even more appealing. Pair it with a light salad or a glass of white wine for a complete meal.
Nutritional Benefits
This Garlic Parmesan Pasta is not just delicious; it also offers nutritional benefits. With a balance of carbohydrates from the pasta and protein from the Parmesan, it provides a satisfying meal.
The inclusion of vegetables contributes vitamins and minerals, making it a wholesome choice. With approximately 450 calories per serving, it fits well into a balanced diet.
Final Thoughts
This Garlic Parmesan Pasta with Roasted Vegetables is a wonderful dish that brings together simplicity and flavor. It’s perfect for a quick weeknight dinner or a special occasion.
Whether you’re cooking for yourself or sharing with someone special, this meal is sure to impress with its vibrant colors and rich taste. Enjoy the process of making it as much as you will enjoy eating it!
Quick Garlic Parmesan Pasta Recipe
This dish features pasta tossed in a creamy garlic Parmesan sauce, paired with roasted bell peppers, zucchini, and cherry tomatoes. The recipe takes about 30 minutes to prepare and serves 2 people.
Ingredients
- 8 oz pasta of your choice (spaghetti, penne, etc.)
- 1 cup cherry tomatoes, halved
- 1 medium zucchini, diced
- 1 bell pepper, diced
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Vegetables: On a baking sheet, toss the cherry tomatoes, zucchini, and bell pepper with 2 tablespoons of olive oil, salt, and pepper. Roast in the oven for 20 minutes until tender.
- Cook the Pasta: While the vegetables are roasting, cook the pasta according to package instructions until al dente. Drain and set aside.
- Prepare the Sauce: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Combine: Add the cooked pasta to the skillet, along with the roasted vegetables and Parmesan cheese. Toss everything together until well combined. Adjust seasoning with salt and pepper.
- Serve: Plate the pasta and garnish with fresh parsley if desired. Serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 2 servings
- Calories: 450kcal
- Fat: 18g
- Protein: 15g
- Carbohydrates: 60g
