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This post is all about Baked Salmon Dinner Ideas.
This Garlic Herb Baked Salmon is a simple yet flavorful dish that highlights the natural taste of salmon. Juicy salmon baked in foil with garlic, herbs and lemon is extremely popular for meal prep making it a convenient choice for busy weeknights.
The recipe is easy to follow and requires minimal cleanup as the salmon is cooked in foil packets. You can customize the herbs and spices to suit your taste ensuring a delicious meal every time. Everyone will enjoy this delicious and easy salmon dinner ideas.
Visual Appeal of Garlic Herb Baked Salmon
The presentation of garlic herb baked salmon is truly captivating. Each fillet glistens with a drizzle of olive oil, showcasing its vibrant colors. The fresh herbs and lemon slices not only enhance the flavor but also add a beautiful contrast to the dish.
Resting on a bed of bright green parsley, the salmon is visually striking. The rustic wooden table background complements the dish, evoking a sense of warmth and homeliness. This plating makes it an inviting option for any meal, whether it’s a casual family dinner or a special occasion.
Flavor Profile
This dish features juicy salmon baked in foil with garlic, herbs, and lemon, creating a delightful flavor experience. The combination of fresh parsley and dill brings a refreshing element, while the garlic adds depth and richness.
The zesty lemon slices not only brighten the dish but also enhance the natural flavors of the salmon. Each bite is a harmonious blend of savory and citrus notes, making it a favorite for those who appreciate healthy yet delicious meals.
Convenience and Meal Prep
One of the standout features of this recipe is its convenience. The salmon is cooked in foil packets, which simplifies both preparation and cleanup. This method allows for easy meal prep, making it extremely popular for busy weeknights.
With a total time of just 25 minutes, including prep and cooking, this dish is perfect for those who want a nutritious meal without spending hours in the kitchen. The ability to customize the herbs and spices further enhances its appeal, ensuring that each preparation can be tailored to individual tastes.
Nutritional Benefits
Garlic herb baked salmon is not only delicious but also packed with nutrition. Each serving provides a healthy dose of protein, making it an excellent choice for those looking to maintain a balanced diet.
With approximately 280 calories per fillet, this dish is a wholesome option that fits well into various dietary plans. The healthy fats from the salmon and olive oil contribute to heart health, while the herbs and lemon add beneficial vitamins and antioxidants.
Serving Suggestions
To enhance the dining experience, serve the garlic herb baked salmon with lemon wedges on the side. This allows diners to add a splash of fresh lemon juice, further elevating the flavors.
Pairing the salmon with a light salad or steamed vegetables can create a well-rounded meal. The vibrant colors and fresh ingredients not only please the palate but also make for an appealing presentation on the plate.
Conclusion
Garlic herb baked salmon is a delightful dish that combines visual appeal, flavor, and convenience. Its healthy profile and quick preparation make it a go-to option for anyone looking to enjoy a delicious meal without the fuss.
Whether for a weeknight dinner or a special gathering, this recipe is sure to impress. With its beautiful presentation and mouthwatering taste, it stands out as a favorite in any culinary repertoire.
Easy Garlic Herb Baked Salmon Recipe
This baked salmon features a blend of garlic, fresh herbs, and zesty lemon, creating a delightful flavor profile. The recipe takes about 25 minutes from start to finish and serves 4 people.
Ingredients
- 4 salmon fillets
- 4 cloves garlic minced
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley chopped
- 1 tablespoon fresh dill chopped
- 1 lemon sliced
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Foil: Cut 4 pieces of aluminum foil, large enough to wrap the salmon fillets.
- Mix the Marinade: In a small bowl, combine minced garlic, olive oil, parsley, dill, salt, and pepper.
- Assemble the Foil Packets: Place a salmon fillet on each piece of foil. Drizzle the garlic herb mixture over the salmon and top with lemon slices.
- Seal the Packets: Fold the sides of the foil over the salmon to create a sealed packet.
- Bake: Place the foil packets on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve: Carefully open the foil packets, being cautious of steam. Serve the salmon with lemon wedges if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 fillets
- Calories: 280kcal
- Fat: 18g
- Protein: 25g
- Carbohydrates: 1g
