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This post is all about Veggie-Loaded Turkey Enchilada Casserole Recipe.
This turkey enchilada casserole is a wholesome and satisfying dish packed with vegetables and lean protein. It’s a great way to enjoy the flavors of enchiladas in a convenient casserole form perfect for family dinners or meal prep.
The recipe is simple to follow and can be customized with your favorite vegetables and toppings. It’s a delicious way to incorporate more veggies into your meals while enjoying a classic Mexican-inspired dish.
Hearty Layers of Flavor
This turkey enchilada casserole is a delightful fusion of flavors and textures.
With layers of ground turkey, black beans, and vibrant vegetables, it offers a wholesome meal that satisfies the palate.
The colorful presentation makes it visually appealing, perfect for family gatherings or casual dinners.
Ingredients That Shine
The casserole is packed with nutritious ingredients that not only enhance the flavor but also contribute to a balanced meal.
Ground turkey provides lean protein, while black beans and corn add fiber and essential nutrients.
Fresh bell peppers and onions bring a crunch and sweetness that complements the dish beautifully.
Simple Preparation Steps
Preparing this casserole is straightforward, making it accessible for cooks of all skill levels.
Start by browning the turkey and sautéing the vegetables, allowing their flavors to meld.
Layering the ingredients in a rustic baking dish creates a hearty meal that bakes to perfection.
A Cozy Kitchen Experience
The inviting atmosphere of a warm kitchen enhances the enjoyment of this dish.
As the casserole bakes, the aroma fills the space, creating a sense of comfort and anticipation.
Serving it in a rustic dish adds to the charm, making it a centerpiece at the dining table.
Garnishing for Appeal
To finish off the casserole, a sprinkle of fresh cilantro adds a burst of color and freshness.
This simple garnish elevates the dish, making it not just a meal but a feast for the eyes as well.
A serving spoon resting beside the dish invites everyone to dig in and enjoy.
Perfect for Any Occasion
This turkey enchilada casserole is versatile enough for any occasion, from weeknight dinners to potlucks.
Its hearty nature ensures that everyone leaves the table satisfied.
Plus, it’s easy to customize with your favorite vegetables or toppings, making it a dish that can be enjoyed time and again.
Easy Turkey Enchilada Casserole
This casserole features layers of ground turkey, black beans, corn, bell peppers, and enchilada sauce, all baked together with tortillas and cheese. The dish takes about 1 hour to prepare and serves 6 people.
Ingredients
- 1 pound ground turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 bell pepper, diced
- 1 small onion, chopped
- 2 cups enchilada sauce
- 6 corn tortillas, cut into strips
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Chopped cilantro for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Cook the Turkey: In a large skillet over medium heat, cook the ground turkey until browned. Add the chopped onion and bell pepper, cooking until softened. Season with cumin, chili powder, salt, and pepper.
- Combine Ingredients: Stir in the black beans, corn, and 1 cup of enchilada sauce. Mix well to combine.
- Layer the Casserole: In a baking dish, spread a thin layer of enchilada sauce on the bottom. Layer half of the tortilla strips, followed by half of the turkey mixture, and half of the cheese. Repeat the layers, finishing with the remaining cheese on top.
- Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
- Serve: Let the casserole cool for a few minutes before serving. Garnish with chopped cilantro if desired.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Servings: 6 servings
- Calories: 320kcal
- Fat: 12g
- Protein: 25g
- Carbohydrates: 30g
