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This post is all about Baked Salmon Dinner Ideas.
This Brown Sugar Dijon Baked Salmon is a delightful dish that combines sweet and savory flavors. The caramelized brown sugar and Dijon mustard create a delicious glaze that enhances the natural richness of the salmon.
The recipe is simple and requires minimal preparation making it an ideal choice for busy cooks looking to enjoy a flavorful meal. Everyone will enjoy this delicious and easy salmon dinner ideas.
Sweet and Savory Flavor Profile
The combination of caramelized brown sugar and Dijon mustard creates a unique flavor profile that beautifully complements the richness of salmon. This sweet and savory baked salmon dish is not only delicious but also visually appealing, making it a perfect choice for any occasion.
The glaze adds a delightful sweetness that balances the natural flavors of the fish, while the Dijon mustard provides a subtle tanginess. Together, these elements create a harmonious taste experience that is sure to impress your guests or family.
Preparation and Cooking Time
This recipe is designed for those who appreciate quick and easy meal preparation without sacrificing flavor. With a total time of just 25 minutes, you can have a restaurant-quality dish ready to serve.
In only 10 minutes of prep time, you can prepare the glaze and coat the salmon fillets. The baking process takes an additional 15 minutes, resulting in perfectly flaky and tender salmon that is ready to be enjoyed.
Ingredients for a Delightful Meal
To create this sweet and savory baked salmon, gather the following ingredients: salmon fillets, brown sugar, Dijon mustard, olive oil, garlic powder, salt, black pepper, fresh lemon juice, and chopped parsley for garnish.
These ingredients work together to enhance the salmon’s flavor while providing a colorful presentation when served. The addition of steamed vegetables and lemon wedges not only adds nutrition but also brightens the plate, making it visually appealing.
Serving Suggestions
When plating this dish, consider serving the salmon on a white plate to highlight its vibrant colors. The contrast between the golden glaze and the fresh green parsley creates an inviting presentation.
Pair the salmon with a side of steamed vegetables such as broccoli, asparagus, or carrots for a well-rounded meal. Lemon wedges can be added for a fresh burst of citrus that complements the dish beautifully.
Nutrition Information
This baked salmon dish is not only delicious but also nutritious. Each serving contains approximately 320 calories, making it a healthy choice for a main course.
With 34 grams of protein and 14 grams of fat, this dish provides a satisfying meal that supports a balanced diet. The carbohydrates are kept to a minimum, allowing you to enjoy the flavors without the extra calories.
Final Touches and Garnishing
To elevate the dish further, garnish the salmon with freshly chopped parsley just before serving. This not only adds a pop of color but also enhances the overall flavor profile.
Consider drizzling a little extra lemon juice over the top for added brightness. The final presentation will be a feast for the eyes and the palate, making this sweet and savory baked salmon a standout dish at any table.
Easy Sweet and Savory Baked Salmon
This recipe features salmon fillets coated in a mixture of brown sugar and Dijon mustard, then baked until flaky and tender. It’s a quick and simple dish that takes about 25 minutes from start to finish and serves 4 people.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 1/4 cup brown sugar, packed
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- Chopped parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Glaze: In a small bowl, mix together the brown sugar, Dijon mustard, olive oil, garlic powder, salt, pepper, and lemon juice until well combined.
- Coat the Salmon: Place the salmon fillets on the prepared baking sheet. Spread the brown sugar Dijon mixture evenly over the top of each fillet.
- Bake the Salmon: Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked through.
- Serve: Remove from the oven and garnish with chopped parsley if desired. Serve hot with your choice of sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 320kcal
- Fat: 14g
- Protein: 34g
- Carbohydrates: 10g
