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This post is all about High Protein Overnight Oats.
These chocolate hazelnut overnight oats are a nutritious and delicious breakfast option packed with protein. They combine the rich flavors of chocolate and hazelnuts making for a satisfying start to your day.
This recipe is simple to prepare and can be customized with your favorite toppings. Perfect for busy mornings just prepare the night before and enjoy a quick healthy meal.
This High Protein Overnight Oats is a delicious Healthy Breakfast option, excellent for meal prep and perfect for clean eating.
Nutritious Chocolate Hazelnut Overnight Oats
Chocolate hazelnut overnight oats offer a delightful way to start your day with a nutritious breakfast. This dish combines rolled oats with rich flavors of chocolate and hazelnuts, resulting in a creamy and indulgent meal.
With the addition of protein powder, these oats not only satisfy your taste buds but also provide a healthy dose of protein to keep you energized throughout the morning.
Preparing these oats is quick and straightforward, making them an ideal choice for busy mornings. Simply mix the ingredients the night before, and you’ll have a delicious breakfast waiting for you in the morning.
Ingredients That Shine
The base of this recipe includes rolled oats, which are a fantastic source of fiber and nutrients.
Adding chocolate protein powder enhances the flavor while boosting the protein content, making these oats a filling option. Hazelnut spread brings a touch of sweetness and richness, perfectly complementing the oats.
For those looking to add a bit more texture, chopped hazelnuts serve as a delightful topping, while fresh berries add a burst of freshness and color to the dish.
Preparation Made Easy
Making chocolate hazelnut overnight oats is a breeze. Start by combining rolled oats, milk, chocolate protein powder, and hazelnut spread in a mixing bowl.
Stir until everything is well mixed, ensuring that the oats are evenly coated. If you prefer a sweeter taste, you can add honey or maple syrup at this stage.
Once combined, divide the mixture into jars or containers and refrigerate overnight. This allows the oats to absorb the liquid and flavors, resulting in a creamy texture by morning.
Morning Delight
When morning arrives, simply stir the oats and adjust the consistency with a splash of milk if needed.
Top with chopped hazelnuts and your choice of fresh fruit, such as berries or banana slices. This not only enhances the flavor but also adds a beautiful presentation to your breakfast.
With just a few simple steps, you can enjoy a nutritious and visually appealing meal that is ready to go!
Perfect for Any Occasion
These chocolate hazelnut overnight oats are versatile enough to suit various occasions.
Whether you’re preparing a quick breakfast for yourself or impressing guests with a delightful brunch option, this recipe fits the bill.
Feel free to customize the toppings based on your preferences, making each serving unique and tailored to your taste.
Nutrition and Benefits
Each serving of these overnight oats packs a nutritious punch, providing approximately 350 calories, 20 grams of protein, and 15 grams of fat.
The combination of oats and protein powder ensures you’ll feel full and satisfied, making it easier to tackle your day ahead.
With the added benefits of fiber from the oats and healthy fats from the hazelnuts, this breakfast option supports overall health and wellness.
Nutritious Chocolate Hazelnut Overnight Oats
These overnight oats are made with rolled oats, protein powder, hazelnut spread, and milk, creating a creamy and indulgent breakfast. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 cup rolled oats
- 2 cups milk (or dairy-free alternative)
- 2 tablespoons chocolate protein powder
- 2 tablespoons hazelnut spread
- 1 tablespoon chia seeds (optional)
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup chopped hazelnuts for topping
- Fresh fruit for topping (e.g., banana or berries)
Instructions
- Combine Ingredients: In a mixing bowl, combine rolled oats, milk, chocolate protein powder, hazelnut spread, and chia seeds. Stir until well combined.
- Sweeten: If desired, add honey or maple syrup and mix well.
- Refrigerate: Divide the mixture into two jars or containers with lids. Seal and refrigerate overnight (or at least 4 hours).
- Serve: In the morning, stir the oats and add a splash of milk if needed for consistency. Top with chopped hazelnuts and fresh fruit before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: Overnight
- Servings: 2 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 40g
