Meal Prep

This Southwest Egg & Black Bean Breakfast Burrito is a protein-packed meal perfect for busy mornings. Featuring scrambled eggs, black beans, quinoa, cheddar and salsa wrapped in whole wheat tortillas it’s a nutritious option that can be frozen or served chilled. This dish is a perfect option for Breakfast meal prep for the week.

This high protein oat bowl is a nutritious and satisfying breakfast option perfect for those looking to boost their protein intake. Made with ingredients like peanut butter, Greek yogurt and protein powder it delivers over 30g of protein per serving. These overnight oats with Greek yogurt, protein powder, peanut butter, chia and banana are easy to prepare and can be stored as refrigerated single-serve bowls for a quick meal on busy mornings. This dish is a perfect option for Breakfast meal prep for the week.

These freezer-friendly egg and turkey bacon sandwiches are a convenient and protein-packed breakfast option. Made with whole wheat English muffins, folded eggs, turkey bacon and cheddar cheese they are perfect for busy mornings. Simply freeze and reheat for fast morning fuel. This dish is a perfect option for Breakfast meal prep for the week.

This nutritious Cottage Cheese Sweet Potato Bowl is a delightful vegetarian dish that combines roasted sweet potatoes topped with cottage cheese, pumpkin seeds, cinnamon and sliced bananas for protein and balance. It’s perfect for a filling breakfast or a wholesome snack. The recipe is simple and quick to prepare making it an ideal choice for busy mornings or meal prep. This dish is a perfect option for Breakfast meal prep for the week.

These high-protein pancakes made with whey and oat flour are a nutritious and delicious option for meal prep. Layered with ricotta and fresh berries they provide a satisfying breakfast or snack that can be easily stored in containers and enjoyed throughout the week. This dish is a perfect option for Breakfast meal prep for the week.